By Rachel Goyette, Lead Wellness Specialist at Saint John’s On The Lake For this week of Healthy Mind, we’re sharing why Healthy Mind practices are so essential in the winter. Seasonal Affective Disorder and The Winter Blues affect many Americans. Colder weather and less daylight hours can make us feel less motivated […]
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By Rachel Goyette, Lead Wellness Specialist at Saint John’s On The Lake For this week of Healthy Mind, we’re sharing the importance of embracing and cultivating joy. Joy is an emotion that reflects a long term state of feelings of inner peace of contentment, and takes more time to cultivate than happiness. […]
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Thanksgiving is a time to pause, reconnect, and celebrate the enduring traditions that bind families together. This cherished holiday offers a unique opportunity to reflect on the values of gratitude and togetherness, creating a bridge between generations that can strengthen familial bonds. For older generations, Thanksgiving can be a powerful occasion to pass down […]
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Saint John’s On The Lake is known for its welcoming environment that promotes vibrant living for its residents. One of the many ways the community fosters well-being and comfort is through our pet-friendly policy, ensuring that residents don’t have to part ways with their beloved furry companions when they move into their new apartment […]
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Retirement is often viewed as a time of relaxation and freedom—a well-deserved break after decades of hard work. However, as the pace of life slows down, it’s crucial not to let social connections fade away. Staying socially active during your retirement years is not only enjoyable but also essential for your overall well-being. In […]
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